A baby gently rubbing their eyes is a familiar sight for many parents, often accompanied by a yawn or a little whimper. While it’s common for babies to rub their eyes, it can leave parents wondering if it’s just a sign of tiredness or if it could be from another reason. Your baby may rub […]
How Long Does Eye Strain Last? 5 Tips for Managing Screen Time
Spending less time in front of a screen would seem to be the obvious answer, but for many of us, that isn’t a feasible option. Luckily, there are ways you can manage your screen time to help prevent or minimise the effects of eye strain:
Following the 20-20-20 rule
Adjusting your screen settings
Maintaining proper distance from the screen
Using blue light filters
Using night mode at night […]
Do Eye Drops Expire?
ffectiveness. They can easily transmit bacteria to your eyes when they expire, so avoid using expired drops. Instead, visit your optometrist to pick up a new bottle; your eyes will thank you! […]
Dry Eyes & Blurry Vision: Top 5 Remedies for Relief
Dry eye disease can cause discomfort, irritation, and, in severe cases, even lead to blurred vision. Dry eyes and blurry vision can significantly affect your daily routine, and if left untreated, dry eye disease can cause damage to your eyes. It is important to take action to relieve the symptoms of dry eye and maintain […]
What is Dry Eye Disease?
Dry eye disease is a condition in which your tears are unable to provide the proper amount of lubrication for your eyes’ surface. If you have dry eyes, it is most likely that you are not producing a large enough quantity of tears, or you are not producing a high enough quality of tears. Inadequate […]